Minnesota Vikings wide receiver Justin Jefferson partnered with Optimum Nutrition to bring new exercise equipment Monday to a park just blocks from his Louisiana childhood home in St. Rose, Louisiana, located in St. Charles Parish. I also love to enjoy a nice, home-cooked meal. These talents were on full display in one of his recent workouts, showcasing this insane, one-handed catch. 2023 NFL Enterprises LLC. Once the on-field training ended, Jefferson stepped inside the darkened facility for strength training. Watch the best of running backs workouts from the 2023 NFL Scouting Combine. Watch the best moments from the quarterbacks at the 2020 NFL Scouting Combine. More Local Journalism to Love Start today for 50% off Expires 4/30/23, an appearance on the Green Light podcast, draft notebook focused on Princeton wide receiver Andrei Iosivas. Energy (Watermelon, 65 servings): $49.99 at Optimumnutrition,com. As soon as he turns his head, the ball might be right there. He finished the past two seasons with 25 touchdowns from 159 receptions. Then came the weightlifting sessions. The Minnesota Vikings select BYU Cougars quarterback Jaren Hall in Round 5 of the 2023 NFL Draft with the No. 22 pick in the NFL Draft, Minnesota Vikings receiver Justin Jefferson has been nothing short of special. Justin Jefferson Girlfriend (Source: Sideaction) Fitness model Hails, and Vikings wide receiver Jefferson were recently sighted together in San Antonio for a camp that Jefferson organized last year, which led to relationship rumors. Day 1: The Bills make a small jump but land the premier pass-catching tight end in the draft in Kincaid. What really blew Reid away was how Smith-Njigba looked while running routes. Buy Optimum Nutrition Essential Amin.O. When you do that, your body naturally decelerates and accelerates, Wells said, because you cant run as fast at an angle as you do in a straight line.. Jefferson was named the 2022 NFL Offensive Player of the Year on Thursday, Field Yates of ESPN reports. Jeffersons task? [12] On October 12, against Florida, he had ten receptions for 123 yards and a touchdown in the 4228 victory. I feel like I would have fallen on that last play that I hadbefore this years training, he said. The Minnesota Vikings select LSU Tigers S Jay Ward in Round 4 of the 2023 NFL Draft with the No. At the end of the 2021 season, Ohio State played in the Rose Bowl without its two top receivers, Garrett Wilson and Chris Olave, who were sitting out the game to become the No. FOX Sports analyst Joel Klatt: I love that Minnesota Vikings wide receiver Jordan Addison just comes in and goes to work. We wanted to make sure he was durable.. Have you been able to absorb this moment, especially given everything else going on right now? You tell me if Justin Jefferson stepped out here because.. pic.twitter.com/D4CeCvxMZL, Alec Lewis (@alec_lewis) December 12, 2022. Also, when Im on the go between games, travel and training I utilize the Optimum Nutrition Gold Standard Protein Shake. Pre-workout tests even extend to a players cognition at House of Athlete in Weston, Fla., where Jefferson trained this offseason under Mo Wells and Curtis Shannon. Optimum Nutrition Gold Standard 100% Whey Protein ; Hands down my favorite protein powder. During the same game, Jefferson appeared to inadvertently hit a referee with his helmet out of clear frustration, and received no punishment for the incident.[61][62]. [58] In the game against the Patriots, Jefferson passed Moss for the most receiving yards in a player's first three seasons. Hes got a very vibrant personality, Shannon said. He injured his hamstring in the season opener against Notre Dame and wound up playing in just three games total. Texas Longhorns running back Bijan Robinson runs the 40-yard dash at the 2023 NFL Scouting Combine. Reach for the targets as quickly as possible. [28], Jefferson made his debut in Week 1 against the Green Bay Packers, recording two receptions for 26 yards. 14 -- and if theyd roll the dice on him. This is all before getting into Smith-Njigbas skills as a receiver. Itll be a last-minute decision, but Ive got to figure out what to rock. A Trusted Doctor Reveals the Supplements ALL Women Should Take to Restor 5 Best Weight Loss Shakes That Actually Work. The Vikings wide receiver, now in his third year with the team, shattered rookie records in his inaugural season as a first-round pick in the 2020 draft and has only continued to induce whooping and fist-pumping since. Water Bottle: $15 at Under Armour. The only player with 3,000 receiving yards after his first two seasons . The Minnesota Vikings select LSU Tigers linebacker Jaquelin Roy with No. On Wednesday, when asked about his offseason training, Jefferson mentioned the catch and run in Detroit, where the referee signaled he stepped out of bounds. The Minnesota Vikings have formalized the easiest contract move of their complicated offseason, exercising the fifth-year option of All-Pro receiver Justin Jefferson. Hearing those metrics, Wells cited Jeffersons dogged pursuit of excellence. window.onload = function() 222 overall pick. He played college football at LSU and was drafted by the Vikings in the first round of the 2020 NFL Draft.. Jefferson immediately made an impact upon entering the league, setting a rookie record for receiving yards with 1,400 (a record that was . The overall premise was this: The more Jefferson exposed his body to deceleration and acceleration, the more seamless it would be for his body during the season when he was running 20 mph down the field and then had to stop on a dime. And in Jeffersons three seasons in the NFL, he has exhibited plenty. Youre a week away from the NFL Draft. After making a catch of the year in Novembers win over the Billsand making the one-handed snag look easy!Jeffersons name littered headlines touting his continual prowess as the best in the game. Smith-Njigba has since admitted that he wishes hed been more patient as he worked back. The Texas strongman is getting ready for another run at World's Strongest Man success. December 21, 2022. They threw it to Smith-Njigba, who caught 15 passes (a Rose Bowl record) for 347 yards (the most in any FBS bowl game ever) along with three touchdowns. Hes already locked up the NFLPlay of the Year Award, and recently broke Cris Carters record of 122 catches in a season with 123 and counting. Im best at 2K. Cookie Settings/Do Not Sell My Personal Information. The Vikings, to the surprise of nobody, are exercising the fifth-year contract option on Justin Jefferson. Watch the Alabama Wide Receiver's Full Workout at the NFL Combine. There are some guys you train where its like, all right, this is work. Thats the main thing that everyones doing right now. 11 picks over the 2022 draft, respectively. [35] He was one of only two rookies named to the 2021 Pro Bowl, alongside defensive end Chase Young of the Washington Football Team. All rights reserved. Justin Jefferson has been a force since he entered the NFL three seasons ago, rewriting the record books in the process. ", https://en.wikipedia.org/w/index.php?title=Justin_Jefferson&oldid=1152563269, Most receiving yards per game (career): 96.5, Career statistics and player information from, This page was last edited on 1 May 2023, at 00:26. Watch the 10 fastest 40-yard dashes by wide receivers at the 2019 NFL Scouting Combine. At home, you dont have all those resources. When Shannon explains Jeffersons athleticism to those who ask, he thinks of a hooper. LSU WR Justin Jefferson's 2020 NFL Combine Workout Watch the LSU Wide Out's Full Workout in Indianapolis video Jets vs. Were still trying to wrench our jaws off the ground from an NFLrecord 33-point comeback to clinch a playoff spot on Saturday. By the end of their sessions together, Wells, who has trained Jefferson dating back to before he was drafted in 2020, noticed continued growth. Auburn Tigers running back Tank Bigsby runs the 40-yard dash at the 2023 NFL Scouting Combine. var customEventsOnLoad = window.onload; [60] Against the Green Bay Packers in Week 17, he was held to one catch on five targets for 15 yards, the lowest stats in a game of his career. All rights reserved. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Watch the LSU Wide Out's Full Workout in Indianapolis. Energy: Gives me that boost of energy I need to start the day and carry through the second half after tough workouts and practices. Everything has been all over the place. He reminds me of a more agile and slipperier version of Amon-Ra St. Brown, who is a first-down machine from the slot, The Athletics Nick Baumgardner wrote. [36] He was named Rookie of the Year by the Sporting News. Justin Jefferson. However, instead of a breakout full season in 2022, Smith-Njigba ran into injury trouble. NFL footage NFL Productions LLC. Jefferson was a steady hand in the National Championship game as well, catching nine balls for 106 yards as he, Heisman Trophy-winning quarterback Joe Burrow, and America's favorite head coach Ed. Inside at receiver in 2019", "Ole Miss at LSU Box Score, September 29, 2018", "Georgia at LSU Box Score, October 13, 2018", "LSU at Arkansas Box Score, November 10, 2018", "LSU at Texas Box Score, September 7, 2019", "Florida at LSU Box Score, October 12, 2019", "Georgia vs LSU Box Score, December 7, 2019", "Five Things to Know About Justin Jefferson, LSU's Breakout Receiver", "College Football Championship Clemson vs LSU Box Score, January 13, 2020", "LSU WR Justin Jefferson Declares for 2020 NFL Draft", "Justin Jefferson Draft and Combine Prospect Profile", "2020 Draft Scout Justin Jefferson, LSU NFL Draft Scout College Football Profile", "Wonderlic scores released for WR prospects, Jeudy and Lamb struggle", "2020 NFL Draft grades: Vikings get an 'A' for selecting Justin Jefferson at No. This content can also be viewed on the site it originates from. A list of the ten fastest 40-yard dash times at the 2023 NFL Scouting Combine. Its not common for Ivy League players to hang with top-tier talent. document.write(new Date().getFullYear()); He had eight games going over the 100-yard mark. Texas A&M Aggies Devon Achane bulldozes a tackle dummy into the ground after a juke move at the 2023 NFL Scouting Combine. Ad Choices, The Real-Life Diet of LSU Receiver Justin Jefferson, a Likely First-Round NFL Draft Pick. After breaking records in his first two seasons in the NFL, Minnesota Vikings wide receiver Justin Jefferson has been working hard to carry over his success into the 2022 season. [2] A low three-star prospect, ranked by 247Sports as the nation's 308th best wide receiver coming out of high school, he committed to Louisiana State University (LSU) to play college football. Jefferson immediately made an impact upon entering the league, setting a rookie record for receiving yards with 1,400 (a record that was broken a year later by his former LSU teammate Ja'Marr Chase) and being named a Pro Bowler and an All-Pro in each of his first three seasons. Jefferson attended Destrehan High School in Destrehan, Louisiana. Watch the full on-field workout from Eastern Michigan Eagles offensive guard Sidy Sow at the 2023 NFL Scouting Combine. He might tell you otherwise, but Ive been talking trash to him all the time. [13] In the SEC Championship, against Georgia, he had seven receptions for 115 yards and a touchdown in the 3710 victory. Bose QuietComfort 45 headphones: My go-to headphones. Minnesota Vikings wide receiver Jordan Addison believes there's 'no doubt' he and Justin Jefferson will be the best WR duo. The 2019 NFL Scouting Combine workout from Mississippi State edge rusher Montez Sweat. Cable flyes (3 sets, 12-15 reps) 5. I love my nicknameand the fact that Under Armour does too. In Week 12, against the New England Patriots, he had nine receptions for 139 receiving yards and one receiving touchdown in the 3326 victory. Your information has been successfully processed! UCLA Bruins running back Zach Charbonnet runs the 40-yard dash at the 2023 NFL Scouting Combine. Heres how he did: 40-yard dash: 4.43 (tied for 11th-best among receivers), 10-yard split: 1.52 seconds (tied for 14th), Broad Jump: 10 feet, 8 inches (tied for 15th). Now You Can Train like an Avenger with Marvels New Running App, The Big Picture of Improving Brain Health, 'Femme Flex Friday' Looks Back at the History of Bodybuilding, Theresa Ivancik Has Her Sights Set on the Ms. Olympia Title. [64], "Justin Jefferson Stats, Bio, Age, Net Worth, & Career", "Another Jefferson stars for Destrehan football", "Destrehan's Justin Jefferson added to LSU football team", "Justin Jefferson, Minnesota Vikings, Wide Receiver", "LSU Fighting Tigers Football Record By Year", "LSU's Justin Jefferson will transition from Mr. Outside to Mr. Smith-Njigba isnt the biggest receiver or fastest receiver in this draft. Plus, its like a little cheat for me because it is like a vanilla shake. video Best of Wide Receivers | 2020 NFL Combine The Minnesota Vikings select USC Trojans wide receiver Jordan Addison in Round 1 of the 2023 NFL Draft with the No. It didnt work. There were neon-green tennis balls, gray lacrosse balls and black rubber balls. The athlete enters the facility, then sits down and converses with the people in charge. Its been very weird. ANALYSIS Jefferson has taken a step forward in production in each of his three seasons in the NFL, and he finished 2022 with 128 receptions for 1,809 yards and eight touchdowns across 17 games. [6][7][8] He scored his first collegiate touchdown on a 65-yard reception from Joe Burrow against Ole Miss on September 29, 2018. The conclusion: Smith-Njigba is the sort of guy who can create separation and get open quickly. The Frisbee and Hula Hoop Creator maintains momentum despite digital distractions. Falcons Part of 2021 London Games at Tottenham Hotspur Stadium The "Good Morning Football" crew reveals the schedule for the 2021 London Games at Tottenham Hotspur Stadium. During the week, I work out on Mondays, Wednesdays and Fridays, then Tuesdays, Thursdays and Saturdays are rest days, which are just as important. [43][44][45][46] Jefferson was named to the 2022 Pro Bowl, joining Randy Moss and Sammy White as the only three Vikings wide receivers to make Pro Bowls in each of their first two professional seasons. 141 pick in 2023 draft. This is one of my favorite tees. Georgia Bulldogs running back Kenny McIntosh runs official 4.62-second 40-yard dash at 2023 NFL Scouting Combine. Me, Im definitely winning. He played college football at LSU and was drafted by the Vikings in the first round of the 2020 NFL Draft. I got here. Over the past three years, hes just increased in his processes of being a pro.. Bubble Exfoliating Mask: After practice, on days when I have a little more time, I like to give my face a refresh with this mask before I get ready for the next thing on my schedule. Dream scenarios for the NFC North teams in the 2023 draft on 'Path to the Draft'. Im not as much a morning person, so if its on my time, I workout in the afternoons. Visit ONBuildingBetterLives.com to learn more. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Buy Optimum Nutrition Essential Amin.O. Defenders beeline toward him like missiles. 23 and come away with a talented wide receiver to pair with Justin Jefferson.. Addison was the Biletnikoff Award winner with Pittsburgh in 2021 before transferring to USC. The 'NFL Total Access' crew examine whether or not there are any quarterbacks in the 2023 NFL Draft class that make now the right time for the Minnesota Vikings to pursue a long-term option at quarterback to replace Vikings QB Kirk Cousins. R1 (25): TE Dalton Kincaid, Utah R2 (59): G O'Cyrus Torrence, Florida R3 (91): LB Dorian Williams, Tulane R5 (150): WR Justin Shorter, Florida R7 (230): OG Nick Broeker, Ole Miss R7 (252): CB Alex Austin, Oregon State. [57] Muscleandfitness.com is part of a360media Fitness & Health Network. Watch the full on-field workout from USC Trojans wide receiver Jordan Addison at the 2023 NFL Scouting Combine. In many instances, Jefferson performed the warmup while balancing on one leg. Real-Life Diet is a series in which GQ talks to athletes, celebrities, and everyone in-between about their diets and exercise routines: what's worked, what hasn't, and where they're still improving. What is he like in the weight room? Watch the Oklahoma Wide Out's Full Workout at the NFL Combine. If the Patriots go back to eyeing receivers with strong 3-cone drills, they could have their eyes on Iosivas as a middle-round pick this year. Watch the full on-field workout from Eastern Michigan Eagles offensive guard Sidy Sow at the 2023 NFL Scouting Combine. My favorite way to relax is through playing video games. Throughout my career, I have also seen a lot of motivation come from working out with other receivers, as it allows me to do similar workouts with them, and we can critique and coach each other. Many of these sessions included curved running. Sunglasses: These keep me locked in and laser focused on-field during pregame warmups. He doesnt want to lose. Its unbelievable to say, aint it?, (Top photo: Gregory Shamus / Getty Images). You dont have quite as much of that right now. video First Draft: Jordan Addison First Draft: USC Trojans wide receiver Jordan. A host of tests then take place to judge the athletes joint mobility, core strength, hamstring range of motion and balancing ability on each leg. Tell me about the role your community and team play in your fitness routine. Louisville Cardinals running back Tiyon Evans runs the 40-yard dash at the 2023 NFL Scouting Combine. He could be better off as a No. [33] In Week 15 against the Chicago Bears, Jefferson broke Randy Moss's Vikings rookie receiving record by catching eight passes, putting him at 74 receptions, surpassing the 69 catches Moss had in 1998. I bench, squat, power clean, do curls, and hit the leg press. Im making sure Im studying and looking over plays at night on my iPad when Im laying down and chilling. Abs roller. Watch the best of defensive linemen at the 2019 NFL Scouting Combine. After breaking records in his first two seasons in the NFL, Minnesota Vikings wide receiver Justin Jefferson has been working hard to carry over his success into the 2022 season. Follow Alec on Twitter @alec_lewis. Ive seen Joe Burrows game too, and he looks pretty good. Sometimes, Justin Jefferson sees them before they launch. The 10th overall player on the PFF big board, this is a . "GMFB" discusses quarterback Kirk Cousins and the Minnesota Vikings. Watch the best performances from linebackers at the 2019 NFL Scouting Combine. Milliseconds before, however, having hauled in Cousins deep throw, Jefferson was rammed by Detroit safety DeShon Elliott. The Real-Life Diet of CJ McCollum, Who Is No Longer Sneaking Food from the Media Room, Michael Harris II Loves the Atlanta Braves, Golf, and Thinking Positively, Henrik Lundqvist on the NHL Playoffs, Hockey Fashion, and His Secret Barber. Gym bag: Cant carry all my gear in my arms! var arrayLength = myStringArray.length; NFL Network's Judy Battista and Steve Wyche discuss the Minnesota Vikings. My schedule is crazy during the season, so having everything in a designated bag helps me stick to my routine since all my necessities are in one spot. A post shared by Justin Jets Jefferson (@jjettas2). [41] During Week 16, Jefferson passed Odell Beckham Jr. for most receiving yards by a player in his first two NFL seasons. The Minnesota Vikings select UAB Blazers running back DeWayne McBride in Round 7 of the 2023 NFL Draft with the No. In 2022, Jefferson became the youngest player to lead the league in receptions (128), and receiving yards (1,809) at 23 years old, along with winning the Offensive Player of the Year Award and amassing the most receiving yards through a player's first three seasons. Hanging leg raises. Does the 23-year-old feel like he has another level to tap into? All four touchdowns came in the first half, and set a College Football Playoff game record and tied the record for any bowl game. All rights reserved (About Us). He crashes to the turf, springs immediately to his feet and flexes his arms as if hes pulling an arrow out of a quiver. I imagine its been a busy few weeks for you. Nutrition is a huge part of my recovery work and overall nutrition plan. Wayfair Huge Deal-A-Thon - Up to 60% off everything! Thats the only way that Im able to twist and bend and flip and make all these catches in the way that I do. Hes extremely long and limber, Shannon said, but here he was, trap-bar deadlifting somewhere in the 400s. Meanwhile, Minnesota Vikings wide receiver Jefferson won Offensive Player of the Year after registering 1,809 yards and eight touchdowns. He grew up in Birmingham, Ala., and has written for Yahoo, the Milwaukee Journal Sentinel and the Kansas City Star, among many other places. "GMFB" discusses the NFC North ahead of the 2023 NFL Draft. East Carolina Pirates running back Keaton Mitchell runs an official 4.37-second 40-yard dash at the 2023 NFL Scouting Combine. In 2023, Jefferson will earn a base salary of $2,399,473, while carrying a cap hit of $4,175,437 and a dead cap value of $4,175,437. Typically, Shannon began those sessions with a specified warmup to test Jeffersons hand-eye coordination. Texas Longhorns running back Bijan Robinson runs the 40-yard dash at the 2023 NFL Scouting Combine. The Minnesota Vikings had two options when it came to. [47][48] For the second consecutive year, Jefferson was named a second-team member of the AP All-Pro team, missing a spot on the first-team by a single vote. [9] He had two games going over the 100-yard mark with 108 in a victory over Georgia and 117 in a victory over Arkansas. Shannon only witnessed the most recent chapter of that progression, but his observation is notable. For ice cream, Ill take a nice vanilla caramel mix. Bench press (3 sets, 12-15 reps) 2. Taking all these meetings on the phone at home, I feel like thats making the days go by faster. To revisit this article, visit My Profile, thenView saved stories. Yeah, everything had to changethe way you were eating, when you go to bed, all of that. The 2019 NFL Scouting Combine workout from Ohio State edge rusher Nick Bosa. Watch the full on-field workout from Minnesota Golden Gophers running back Mohamed Ibrahim at the 2023 NFL Scouting Combine. Looks like I was off the mark there. Uh, yeah! Jefferson said. He reigns as the GOAToverused, but exceedingly true in his case. Jeffersons goal was to strengthen his upper body so that he could be more durable but also work on his lower body to create as much stability as possible especially important given that wide receivers are constantly putting their bodies in unstable positions. He was very good at that. Jefferson finished the 2022 regular season with a league-leading 128 receptions for 1,809 yards and 9 total touchdowns (8 receiving 1 rushing). And he was one of those guys.. Lance Zierlein's takeaways from 2023 NFL Scouting Combine. However, his stock has fallen a bit over the past calendar year due to a nagging hamstring injury. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Exceptional, really.. [31] During Week 6 against the Atlanta Falcons, Jefferson finished with nine receptions for 166 receiving yards and two touchdowns . Large targets surface. In the middle of a Friday afternoon in the first week of February, Justin Jefferson starts his post-weightlifting recovery process near the entrance of IMG's Performance and Sport Science. Justin Jefferson: I dont know yet. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Buy UA Playmaker Squeeze 32 oz. Apply Bed Bath and Beyond Coupon and save 25% Off your entire purchase, Target Circle: up to 50% Off with Target promo code, Shop the new Polo Ralph Lauren x ASOS Exclusive Collection from $99, Michael Kors Promo Code: sign up for KORSVIP + Get 10% Off on first order, 2023 Cond Nast. His 18 receiving touchdowns ranked second in the countrybehind only teammate Ja'Marr Chaseand his 1,540 receiving yards were third most. [16] In the National Championship against Clemson, he had nine receptions for 106 yards in the 4225 victory. For cookies give me some white chocolate macadamia cookies. [59] In Week 14 against the Detroit Lions, Jefferson recorded 11 receptions for 223 yards, setting the Vikings single-game record for receiving yards, in the 3423 road loss. [17] In his junior season, Jefferson led the country with 111 receptions. Watch the full on-field workout from Texas Longhorns running back Bijan Robinson at the 2023 NFL Scouting Combine. Specifically, I start and end my day with an Optimum Nutrition Gold Standard Protein Shake, which has 24 grams of protein and 24 vitamins and minerals, which I can take on the go. [5], After appearing in two games and not recording a catch his first year at LSU in 2017, Jefferson was their leading receiver in 2018 with 54 catches for 875 yards and six touchdowns. Watch Oklahoma Sooners wide receiver CeeDee Lamb elevate and pirouette for an outstanding grab at the 2020 NFL Scouting Combine. But in terms of value for playmaking ability, hes the Patriots best shot at drafting a receiver who can elevate the offense. Former Minnesota Vikings running back Robert Smith announces Minnesota's selection of USC Trojans cornerback Mekhi Blackmon in Round 3 of the 2023 NFL Draft with the No. Send their name to edit@mspmag.com. NFL Network's Daniel Jeremiah discusses his biggest takeaways from Day 3 of the NFL Combine. Those are a hit. [54], Against the Buffalo Bills in Week 10, Jefferson caught 10 passes for a career-high 193 yards and a touchdown as the Vikings went on to win 3330 in overtime. Watch Michigan defensive end Rashan Gary's workout from the 2019 NFL Scouting Combine. Of course, this years draft, which runs April 23 to April 25, wont resemble prior years. Jefferson was a steady hand in the National Championship game as well, catching nine balls for 106 yards as he, Heisman Trophy-winning quarterback Joe Burrow, and Americas favorite head coach Ed Orgeron capped off an undefeated season with a 42-25 victory over the Clemson Tigers. Welcome to the kick-off to our Well With series, in which local celebs and notables share their fitness routines and talk about what wellness means to them. Buy Bubble Deep Dive Exfoliating Mask: $18 at Ulta. [The NFL general managers] definitely want to see if Im a smart football player. And with two games remaining, hes now just 209 yards away from breaking Calvin Johnsons NFL record of 1,964 receiving yards in a season. I tend to spend a lot of time doing core work. [53] Jefferson's third catch of the game marked 227 career receptions, surpassing Randy Moss for the franchise record of the most receptions in the first three years of a career. Deceptively strong guards who slither their way into the lane and absorb contact like their muscles are made of Jell-O. How important is it for you to have that camaraderie, in terms of your wellness routine? Just before Saturdays division-winning game against the Colts,ever-humble Jefferson talked about his fitness and wellness routines, having a workout buddy, and his love of ice cream and cookies. From a short distance, Jefferson eyed the balls in Shannons hand. Kentucky linebacker Josh Allen works out at the 2019 NFL Scouting Combine. How are you staying mentally sharp, especially given all the draft interviews you have lined up? Copyright 2023 JW Media, LLC, parent company of Muscle & Fitness. I utilize this throughout the day to help me when Im recovering from workouts. Jeffersons weeks were built around four days of workouts, which essentially acted as two-a-day sessions. I think he is! All other NFL-related trademarks are trademarks of the National Football League. Its super easy to throw in my bag and have on the go, and it packs 24 grams of protein and 24 vitamins and minerals in one serving. I like cookies and ice cream. Under Armour Water Bottle: Gotta have my H2O to stay hydrated! Instead, over a two-month span, Jefferson zeroed in on single-leg exercises. He is a weapon to work the sideline and be tough wideout to defend on back shoulder, fades and slants. Running back Bijan Robinson reflects on his 2023 combine performance with NFL Network's Stacey Dales. I am always on the go, and one of the best ways for me to ensure I am refueling properly in between games, travel, and training is to ensure I get enough protein, which is key for anyone really. Recall the pattern of the dots on the screen. Key Enterprises LLC is committed to ensuring digital accessibility for mspmag.com for people with disabilities. By the end, Jefferson seemed to snatch every ball Shannon tossed in his direction. Jefferson's goal was to strengthen his upper body so that he could be more durable but also work on his lower body to create as much stability as possible especially important given that wide. [20], Jefferson was selected by the Minnesota Vikings in the first round with the 22nd overall pick in the 2020 NFL Draft. Now, the question is whether the injury questions will lead to Smith-Njigba falling to New England at No. Everything has been a blur lately, but its exciting and Im ready for the next experience, the next chapter. [40] In Week 13, Jefferson caught 11 passes for 182 yards and a touchdown in a 2927 loss to the Detroit Lions. Jefferson also leads all NFL receivers in yards after the catch (508), ahead of both Deebo Samuel and Tyreek Hill. Jefferson's 464 yards and three touchdowns through four games in the month of November earned him NFC Offensive Player of the Month, the first of his career.
Jackson State University Football Roster 1993,
Adam Johnson Wife, Suzanne Johnson,
Articles J
