Have you ever tried using crystals for emotional healing? 10 Best Types of Crystals for Healing | Well+Good 7 Obscure Healing Crystals to Add to Your Kit - Healthline It will also promote peace to improve our emotional wellbeing. Like any black stone, the black obsidian is another intensively protective crystal stone. Moonstone is a calming stone that promotes intuition and inner guidance. trust) in the healing process and know youre not alone. In other words, your physical body, mental and emotional bodies, your spiritual body, and your energetic body are impacted. This can help to create a space that is supportive and nurturing. Dr. Elena Skyhawk Crystals that assist with Healing PTSD trauma The following is a list of crystals that can be used to heal trauma in the body, mind and soul. Or, combine amethyst with lapis lazuli for increased protection against negative energy and enhanced self-confidence. Like selenite, ice calcite is a great clearing stone. By simply holding your preferred crystals for past trauma and then placing them over the relevant chakra, you can make your affirmations even more potent and powerful. Also referred to as the mood stabilizer in the crystal world. The Black Tourmaline will reduce anxiety, help to erase low self-worth and shield against their future effects. I also include a stress and anxiety healing crystal starter pack in my welcome kit to all new clients who sign up for long term coaching packages. Simply surrounding your bathtub with your preferred crystal for past trauma can help achieve your intention. Dioptase is one of the most vibrant crystals for trauma. The ruby stone will assist in providing confidence and strength. It connects your heart and root chakra, allowing you to heal old wounds and pains. There are many different types of Emotional Trauma. And when your energy shifts, you start to heal. These spiritual beings are said to ensure that you feel supported and are not lonely during the difficult period of mourning and ensure the release of traumatic energies. RELATED: When Life Gives You Lemons A Zesty Guide To Lemon Crystals. It promotes balance, clarity, and assists with removing negative energy. Mordenite is a powerful stone that resonates strongly with your heart and whole emotional body. As long as you use Black Obsidian to frequently cleanse your soul, you should start to feel clearer and lighter. This stone opens up your heart and assists you in releasing any negative vibrations that might cause disturbances in your emotional body. Healing - Amplifies all crystals, centers in to the lowest point of energy and rebalances. This is a popular healing crystal for trauma, emotional wounds, and grief. This stone is particularly useful for sobriety. These crystals for emotional healing after death challenges us to accept themes of truth and to find beauty even while suffering. This way, theres no more running from your past or yourself. Carnelian for banishing bad feelings. Like with salt, brown rice can help remove toxic and negative energies from the crystals and leave them recharged. Lepidolite also can open up all chakras which can lead you on a path to happiness and restore any lost confidence. Plus, it works well with group cleansing. Red Jasper for EMF protection. I'm no crystal expert, but as I was going through a rough divorce and ugly custody battle several years ago, I found myself in regular panic attacks with crushing anxiety. With its red pulsating energy, it enhances the rate at which your heart heals and assists in the reconnection between your soul, heart and mind. Pink chalcedony shall bring you the strength and power so that these feelings and emotions of past experiences that continue to haunt you can be cleansed and released. With multiple sessions and deeper self-reflective sessions, you can soon start to shed layer after layer of yourself. For instance, you might say something (aloud or in your head) like: Im safe and protected. It is much like a crystal grid, but instead, the crystals for past trauma are strategically placed on your body. If you pray, this is sort of like praying over them. Not only that but your intuition is also raised when using this crystal stone and helps you focus your attention on the minute details of your emotional self. Its potent frequency shall fill your aura from head to toe and bring your relaxing and calming energy. Aventurine is a green stone known as the stone of luck. It is said to attract good luck and prosperity and to support healing after traumatic experiences. It is also labeled as an antidepressant in crystal terms. It can help clear away the negative effects of a traumatic experience. By using singing bowls, bells or tuning forks, you can create sound vibrations that carry over to the crystals and release the toxic energies from within the stones. Black Tourmaline is also thought to help reduce panic attacks and help people overcome self-harm tendencies and substance abuse. This Metaphysical Crystals item by BlueWynterLLC has 2 favorites from Etsy shoppers. This stone can bring you the willpower to confront and get past any physical and emotional blockage due to a traumatic experience. She wants to help people connect with the earth-based energy that surrounds them and bring peace and love into their lives. As a matter of fact, the infinite stone is one of the most powerful stones that can help you overcome your past trauma. 10 Best Crystals For Healing Trauma 1. It offers newfound confidence that will drive you to regain control of your life and push you towards the future. In terms of healing your trauma, this stone will help in opening up and purifying your heart space from the negative weight its carries. Thanks for subscribing! 17 Incredible Crystals to Activate the Heart Chakra Its soothing energies help in the release of painful emotions, griefs and traumatic events so you can finally move forward without looking in the past. Not only that, but it is also the best stone for overcoming traumas of betrayal and heartache that have left you feeling emotionally abandoned and exhausted. Also known as Cordierite it has hues of rich blues, green and hints of purple. Managing the stress and anxiety that comes with being in a trauma loop is also important. This crystal stone works in healing your emotional body and in relieving all the emotional weight that you carry in your hearts because of trauma. How to use Rose Quartz Face Roller? Crystals have been used for healing for centuries. Crystals for trauma healing can be used in many different ways, from crystal healing meditations to crystal grids and crystal layouts. Carnelian is also thought to relieve anxiety during stressful situations. Soon you will notice yourself radiating this energy to others and becoming a better person than you used to be. It brings the unwanted energies to the surface and fills it up with pink rays of joy, happiness and love. 12 Crystals to Ease Grief, Loss, and Trauma - Divine Twist Whether you are dealing with stress, anxiety, depression or trauma, the suitable crystals can help support your healing journey. Holistic therapy is a form of treatment designed to improve the wellbeing of a person. Take note, that these frequencies are extremely potent and yet subtle, helping you passively spread positive affirmations at a subconscious level and working on your inner heart. Crystals and Stones can often soothe the emotions as one goes through a healing process. Rose quartz is probably the most healing, the heart-based crystal you can use to ease the pain and suffering of the emotional body. The focused methodology of meditation allows you to look deeper into yourself and reveal the hidden traumas of the past. 5 out of 5 stars (852) Sale Price $22.50 $ 22.50 $ 25.00 Original Price $25.00 (10% off) Add to Favorites . It helps you in healing from physical and verbal abuse, grief, sudden trauma, and even events beyond your control which creates the unconscious patterns and destructive growth that inhibit your spiritual and personal growth. A special gray-green variety of serpentine, the infinite activates and realigns your lower chakras. The crystal energy interacts and all the chakras heal the emotional body. Its guiding properties are insightful in coping with and processing the effects of past relationship trauma. This luscious blue stone helps us to connect with our higher truths and possesses heavenly energy. Whether youre at the beach and love the relaxation and peace that comes from hearing the waves break on the shore or youre hiking the Grand Canyon and are proving to yourself that you can do hard things, grab a little piece to bring home with you to remind you of the energy that healed something in you while you were there. Then, you can place your chosen crystals for past trauma to support your meditative experience and intentions and continue with your practice. This pale pink crystal is extremely beneficial to all types of trauma healing, as it helps bring suppressed emotions to the surface so that they can be processed and released in a gentle way that doesnt overwhelm. Here are the ten best crystals and stones to ward off negativity: Black Tourmaline for grounding. It promotes clear thinking and looking deep into yourself for greater awareness of your traumatic experience. Past traumas can have lasting mental, physical, emotional and spiritual impacts. Crystal healing has been used since the ancient times as a means of holistic therapy to help individuals process and release emotional trauma. The watermelon tourmaline stone features a beautiful and unique formation of pinks and greens, resembling the fruity watermelon. This helps in making more room for more positive and better ways of thinking and allows for a positive makeover of your emotional being. A soothing crystal, Celestite connects you closer to your angels and promotes peace and harmony. It shall bring you confidence and courage in facing these feelings, thus making it one of the best crystals for past trauma. Malachite is a green stone believed to protect against negative energy and entities. Unakite brings together the nurturing, nourishing and abundant energy of green with the caring, loving and soft passion of pink, making it one of Earths most powerful healing crystal stones of the emotional body, mind and heart. The energies of thulite shall end this way of thinking and provide your endless amount of supportive and healing vibrations towards the whole process. Sorry, the comment form is closed at this time. Past pains and failures can hinder your current life and the ruby stone can help eliminate the feelings of defeat, despair and anxiety, preventing these pat experiences to consume your mind. Then, this stone can help in releasing the past trauma, weight and stress in your heart. Also, it is considered as a stone of increase and is believed to bring stamina and strength which can help you in bouncing back from disappointment, grief or sorrow. It is classified by healers as an energy-purifying crystal which will serve to relieve the symptoms of many types of trauma. Take note, that some crystal stones do not resonate right away while others will easily make the hairs on your skin stand up. Feel how this bright light purifies your heart of all the past pain and fills it up with the energy of love straight from the Source. Some of the most popular crystals for emotional healing include amethyst, rose quartz, and citrine. aids in the release of stress and the promotion of sleep. Crystal Therapists | Find a Therapy It can penetrate the inner chambers of the heart chakra, where the emotional experiences are stored and recorded. When dark, depressive thoughts are keeping you up at night, Howlite can help you silence them, and calm any overly powerful and negative emotions that you may be experiencing. Crystal Clear: A beginner's guide to healing sexual trauma using crystals eBook : Bexton, Kerry : Amazon.co.uk: Books When your perspective shifts around an event and you can start to see the lessons learned and blessings that resulted afterward, even if you went through something unimaginable, then your energy starts to shift. The pink halite will encourage you to open up your heart and allow all these emotional strains and traumatic experiences to the surface so that they can be dealt with. A gentler and safer alternative to the sun is the nurturing and soothing powers of the moonlight. In this paper, a self-healing and self-adhesive substate-free tattoo based on PEDOT: PSS is studied and reported. Crystals, like people, emit vibrational frequencies and may be utilized to move, absorb, and disseminate energies inside the body. The pink tourmaline stone is considered to be one of the strongest heart stones you will ever find. This should help in amplifying the frequency of your crystals for past trauma. As soothing and relaxing as the deep ocean or the wide-open sky, the blue aragonite carries the same transformative and calming properties that will heal your emotional and mental body of lingering past traumas and painful events. Thats a fact. 10 Helpful Crystals For AcneSufferers (Including Pictures), 7 Fantastic Crystals For Fame (Including Pictures), Focus On Positivity: Crystals For Good Vibes (Including, 10 Wonderful Crystals For Wisdom (Including Pictures), 12 Beautiful Crystals For Love And Relationships (Including, 24 Beautiful Crystals For Nails (Including Pictures), 15 Powerful Crystals For Scorpio Woman (Including Pictures). So, if you wish to charge your stone with sunlight but without the risk of fading its color, you need to let it charge for a few minutes during sunrise and sunset only. Take note that you need to research first if the crystal you choose can be submerged or used with water. It does so by realigning your chakra column and helping balance out the polarities. No matter how you choose to use them, it is important to remember that crystals are not a cure-all and should be used alongside other forms of healing, such as therapy or medication. A gentle stone shields against negative energy. Amethyst protects against recurring nightmares, it reduces feelings of being victimized, can help heal the sense of loss of innocence. Featuring pink and black colors contrasting each other, the rhodonite crystal mainly assists you in learning self-love and valuing yourself. Clear quartz amplifies other crystals powers and helps to clear energy fields, while citrine promotes positive thinking and optimism. promote reconciliation and conflict resolution. Negative thoughts and behaviors can be self-fulfilling and affirmations with crystals for past trauma can help reverse this. Some of these include Amethyst, Rose Quartz, Black Tourmaline, Lapis Lazuli, Citrine, and Howlite. This stone allows you to dive deeply into your hearts, uncovering and healing wounds of the old and of the new. So it can be helpful to use crystals when youre trying to regulate and reduce your anxiety. Can I use these crystals for emotional blockages? This enchanting stone unearths suppressed emotions and helps cast them away to make room for personal growth. 1. Gaspeite is a rare crystal for past trauma. When youve experienced trauma, your mind, body, and spirit can be imprinted. RELATED: Embrace The Darkness The Must-Have Bold Black Gemstones You Need Now. Dont leave them on for too long though. But the reason its important to healing trauma is that it assists with healing your throat chakra. I told the shop owner what areas my clients typically need support in, including grounding, nurturing the root chakra, and also being seen and heard (so throat chakra) as many of my clients have made themselves small and unseen as motivated by the need to protect themselves. My insight comes in where Ive connected the properties to how they help heal trauma. Save my name, email, and website in this browser for the next time I comment. As a matter of fact, it is one of the most effective and safest ways to cleanse any crystal while also cleansing the surroundings and your auric field. Such a unique effect can be best felt via meditation and relieve past traumas, hurt and misery, with you solely focusing on your emotional body and its current needs. Often after experiencing trauma it can feel like the ground beneath us is crumbling away, and were left paralyzed by fear of slipping away into the darkness. It helps in regulating the aggressive aspect of your personality and urges you to communicate more effectively and compassionately. It can be helpful for those who have experienced trauma or are struggling with PTSD (post-traumatic stress disorder). RELATED: Strawberry Quartz: Healing Properties, Meanings and Powers. Today, medical services are proficient in supplying replace and repair services for broken bones and damaged organs, muscles, and skin. 10 Crystals for Trauma: Crystals for Anxiety and PTSD Black Tourmaline Black Obsidian Amethyst Lapis Lazuli Rose Quartz Smokey Quartz Howlite Carnelian Citrine Lepidolite Summary: Crystals for Trauma and Anxiety Crystals for trauma and anxiety can help inspire your healing journey. When we go through a traumatic experience, we often feel a sense of helplessness, desperation, and intense fear. Then it brings compassion and loving energies to nurture and soothe your emotional body. This gemstone charges and activates every chakra in the body. Rhodochrosite, which derives its name from the rose, serves as a reminder that lovely things can emerge from thorny situations. Crystals for past traumas should always be kept as close to your body as possible. This great stone teaches us that self-love conquers all . Free ConsultationOne-on-One CoachingCoaching Packages, My Bio + Credentials Contact + Hours Client Booking, Disclaimers Terms and ConditionsPrivacy Policy Cancellation Policy Refund Policy, Facebook Instagram YouTube. Often nicknamed The Bodyguard Stone, Black Tourmaline is one of the most powerful energy-purifying crystals that absorbs negative energies. Rose quartz is probably the most healing, the heart-based crystal you can use to ease the pain and suffering of the emotional body. As a protector healing stone it aids in coping, as well as intuitive self-awareness. It allows you to look deep into yourself, pulling out and absorbing the unwanted negative energies and emotions of the past and teaching you to accept and let go. With its heart-centered energy, chrysoprase is one of the best stones for healing your childhood wounds. After youve been using them for a while in your healing practices, you may want to add others into your collection. It is especially useful in overcoming trauma. With these simple tips, you can begin your journey of emotional healing with crystals today. It's an opaque stone that often comes in earthy reds, yellows, browns, and greens caused by iron impurities. If you are stiffening from mental health issues, the right stone reduces anxiety, unearths inner truth, and provide stress relief and gentle healing. Your emotional body will grow and your soul will be truly cleansed, so you can live a life full of love, compassion and joy. Required fields are marked *. It is a very supportive stone for those who experienced emotional trauma in their life whether it is the loss of a loved one or a heartbreak that they cannot seem to move forward from. Im a private practice, certified trauma-informed life coach and trauma recovery coach. Dubbed as the Stone of Unconditional Love, Forgiveness and Compassion, this beautiful pink stone can inspire you to see the beauty in yourself and what is around you. When you get stuck in trauma loops, not only is the fear and pain energy sometimes stuck in our bodies and minds, but to help move it, you must move energy. Smokey quartz helps to dispel negative emotions, while moonstone supports intuition. Yes, you can use these crystals to help with negative emotions. It extinguishes the unwanted emotions, energy, vibrations and thoughts of the past. From letting go of the past experiences that no longer serve you to heal old wounds, to encouraging you to embrace reflection and acceptance, these crystals for past traumas can point you to a place of healing and change. With its soothing and calming energies, kunzite is considered one of the most powerful healers of your emotional body. It mainly directs its energy to yourself, allowing you to look deeply within yourself, specifically for the purposes of relieving past traumas and encouraging emotional healing. Crystals for Healing Emotional Trauma 11 Benefits, 14 Crystals for Digestion and Stomach Pain, 17 Must Have Crystals for a New Home: Protection and Blessing, K2 Stone Meaning and 9 Healing Properties, 9 Garden Quartz Healing Properties and Benefits, Putting Rose Quartz in Someones Car: Ex, Boyfriend, and More. This stone can also support anyone who feels a little overwhelmed, lost, or has trouble focusing on the here and now. You may find that even the slightest contact with your chosen crystal can bring about an intense emotional healing experience. Rose Quartz is a master at packing heavy negative feelings and replacing the emotional turmoil and repressed emotions with the power of trust, love, and self-care. Is it possible to use crystals to help with emotional healing? Pink Calcite - brings to the surface suppressed memories and feelings. Calcite is a stone that dissolves fears and blockages, making it helpful for those traumatized by past events or experiences. The best healing crystals for grief are Rose Quartz, Smoky Quartz, Clear Quartz, Black Onyx, Carnelian, Kunzite, Green Aventurine, Amethyst, Lepidolite, Moonstone, Mangano Calcite, and Apache Tears. While youre doing this, focus on breathing deeply and slowly, and think about what you would like to change in your life. Among practiced healers, Rose Quartz is a much-prescribed source of energy for types of past emotional traumas. I primarily serve clients via one-on-one coaching and self-paced trauma education. Your best option is to use salt water. After trauma, parts of you become fragmented, so putting them all back together, acknowledging them, and loving them for what they are is extremely healing. . It connects you to ancient wisdom, the cosmos, your intuition, purification, protection, and grounding. This helps you open up yourself to your loved ones or close friends around you to discuss what you are feeling or what you may be dealing with. Written By Brandi Fleck . These feelings can cause low self-esteem, self-guilt and overwhelming anxiety that can prevent you from moving into the future and being the best version of yourself. It shall hide you from all the unwanted emotions and negative energies while ensuring that you stay at the present moment instead of the past. Apache tears are one of the few stones you can use for intense healing of the emotional body, especially traumas inflicted by past grief and extreme sadness. Make sure to throw away the used brown rice after. Not only that, but the blue aragonite is also a very special stone that can soften your emotional transitions.
